T Nation

Official 2019 T-ransformation Announcement Thread

t-ransformation2019

#242

What the hell, I’ll throw my hat in the ring @JMaier31 I can’t promise the changes will be lean though


#243

Good to see you jump in @MarkKO,
You know there is a skinny dude waiting to get out !!


#244

He’s in for a long wait


#245

Weirdly, I’m not in it to win but to stay accountable. I’ve dieted so much lately that I feel completely effed so I’m taking a while off from dieting to let my body recover. Will try to not gain too much fat in the interim and hopefully I’ll feel well enough in a few weeks/months to lean out a little for the beach season.


#246

Not the best pic I know as the lighting is a bit dodgy but it’s in the same place as previous pics.
Complete with festive trousers. 77kg currently, lost a fair bit of leg size so weight has kinda balanced out despite feeling much bigger up top.


#247

Crap, I’m in. It might just be me going from skinny fat to all out fat, but going to see what I can do. I want to get bigger, and leaner. Should be easy, right.

Here’s my pic from tonight - looks pretty much the same as all of the other ones I post - nothing seems to change.

Ight, I’m 182 and 14% according to hand held BIA (18% more likely). The goal is to be 185 and 12% by the deadline.


#248

Here’s my current mess. 6ft and 193. Goal is definitely fat loss and hopefully some strength gain.


#249

Coming in at 87kg/191 lbs, 180cm/5’11". Main goal is to reach strength goals, and then cut down for the end of this challenge.


#250

In



#251

Good luck everyone.


#252

This thread needs more fatties and I’m happy to oblige.
1-1-18:
29yo till 04/14
5’10"
226#
Goal: ab veins, 3 less double chins and 10 strict pullups by the end, thinking I’ll need to be 165-ish for that. Also would like to have abs by my 30th birthday, they’ve been gone for too long.


#253

Starting out pretty much at the same weight as I ended last years competition but with mayyybe a bit more muscle. ( and a solid Holiday Food Baby :rofl: )
weight 134
Height 5’4
40 yrs

Cheers and good luck folks! Let’s kick some ass!


#254

Well, this is underwhelming. I guess that’s not a bad thing for a “before” picture. Sorry for the quality, Chris. We changed dressers so I lost my usual setup and I’m still searching for a new place in the house.


#255

35 People are in, might be more than last year.


#256

Is that two dolphins humping?


#257

Age 37
Height 5ft 7in
weight 175lb



Hope you all have a great 2019. Best of luck on health and success


#258

I believe they’re side by side jumping. But either way I don’t pay attention to nick nacks in my house lol.


#259

Hi All

First post here after lurking around for a couple of months. Figured this challenge might be a good start.

Age 32
Height 175 / 5ft 9in
Weight 89.2kg / 196.6 lb

Happy New Year everyone!


#260

I just want everyone to know that I’m excited about your participation. I’ll be here for support (or in my log) and encouragement. That being said, I just can’t bring myself to “like” pictures of men in their underwear.

But don’t let that fool you - I’m still happy you’re here!


#261

How could you not like @kd13 s festive trousers???