I’m up about 2 kg and actually look consistently leaner in the mirror. Bodybuilding training and just generally doing more work seems to be doing what it’s supposed to do. Everything’s going as planned so far. So I’d like to gain another kg until the end of february, then lean out for the last 3 months.
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Well, that’s encouraging 
The way I’m going it’s going to be a matter of seeing if I can stay at this body comp and reach 220 lbs…
Read while eating Chick Fil A
FUCK
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it actually sounds like you will be…
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God damn it.
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If you end up having to do it, hopefully it’ll have to be going towards her bail
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Me too! They have salads now. Their southwest chicken salad is 290 cals with 29g of protein (skip the dressing). So I had 2.
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I’m standing in my office doing BW squats, fuck!
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Made it back to the gym Saturday. Hit a 250 log press for a relatively easy double. Conditioning is shit, and my bodyweight is relatively low, but that’s a really good lift for me. Felt good to just get a workout in.
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I haven’t posted in here yet, but i threw my hat in early January. First picture is start date, next is a non-representative progress gym mirror picture.
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Pretty impressive stuff. Do you feel you’ve added muscle or this is mainly fat stripped away?
Since it’s right at a month between the photos, I’d have to assume its almost entirely fat. Also flexing and lighting are a good bit different, might be a bit misleading.
Average natty vegan almost-thirty year old crossfit yoga wanna be checking in
Training good, eating good, feeling good.
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We can just ban this guy right?
Impressive stuff, man.
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