T Nation

Off Season Bulking Article

can anyone help me? i’m looking for a certain article aimed at offseason bulking.
but the problem is i can’t remember the name of the article.

i don’t know if its called ‘heavy eating’ or ‘big bulking’ or what ever it is.

all i know is that its critically acclaimed and is used commonly.

77 views and not a single reply.

thank you all.

guess i’m on my own for this one.

Jeez settle down give everyone some time. :slight_smile:

Never heard of the articles you mention but these may help. By JB, also do a search and you will find the later version of Massive Eating reloaded.

Massive Eating
http://www.t-nation.com/readTopic.do?id=460331
http://www.t-nation.com/readTopic.do?id=460327

Hope that helps,
Phill

For your nutrition:

Massive Eating Reloaded Part I & II:

http://www.t-nation.com/findArticle.do?article=302mass2

http://www.t-nation.com/findArticle.do?article=303mass2

For training to gain:

The Bulk-Building Workout by Ian King:

http://www.t-nation.com/findArticle.do?article=227bulk

Training for Maximal Size

http://www.t-nation.com/findArticle.do?article=267max2

hope that help

[quote]Phill wrote:
Jeez settle down give everyone some time. :slight_smile:

Never heard of the articles you mention but these may help. By JB, also do a search and you will find the later version of Massive Eating reloaded.

Massive Eating
http://www.t-nation.com/readTopic.do?id=460331

http://www.t-nation.com/readTopic.do?id=460327

Hope that helps,
Phill[/quote]

Massive Eating, THAT’S IT.

thank you very much.

sorry i was a bit impatient considering i’m gonna be somewhere else soon.

thank you very much.

Combine that one by Ian King with massive eating will rocket your mass gain.

http://www.T-Nation.com/readTopic.do?id=459537

Best of luck

thanx 4 all the help, all of you.

No problem