T Nation

Odd Grow! Shake


Sitting here reading the board and making a Grow! shake. Oddly enough this tastes pretty good.

  • 3 heaping scoops of Low-Carb Grow!
  • 2 tablespoons organic peanut butter
  • 1 good pour of this mornings leftover coffee (Starbucks Expresso)
  • 1 banana
  • 1 good pour of organic apple juice
  • 5 ice cubes and a glass of water

Had to laugh man,

thats a bizarre shake to throw together.

Makin’ me look like some sort of shake pussy you know?

Coffee is as far as Ive got…