I sometimes have a bizarre and irritating shoulder problem. Every once in a while I have a workout where it just doesnâ??t seem to be able to generate any force. I can be on a very good lifting trend and it happens for no apparent reason. Iâ??ll experience some discomfort in the
middle of my right delt, near the point of the humerus, during a rep and then Iâ??ll be lucky to finish the rep. For instance last week I was doing db inclines with a weight that I was able to handle for 8 reps no problem. This week I started with the same weight, felt a twinge and got 1 rep.
Has anyone ever experienced something like this or have any ideas on what this could be?