I swear I saw this in the Cool Tips feature last week, but damned if I can find it in the Archives. What’s more, I could have sworn I sent it to a friend, but can’t find the email.
One of the authors had said they hated eating vegetables and so gave the recipie for a shake that involved 1 c. broccoli, some oats and berries, among other things.
Now that I got a new blender I’m ready to destroy a brand-new blender, I thought I’d give it a shot, but can’t re-find the article.
This super shake will start your day off with a plethora of phytonutrients. Between the high-quality protein, fruits, and vegetables, you’ve got more nutrients in your breakfast than most people get in a day
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From Chad Waterbury’s 14 things that changed my life.
[quote]Cluster wrote:
I swear I saw this in the Cool Tips feature last week, but damned if I can find it in the Archives. What’s more, I could have sworn I sent it to a friend, but can’t find the email.
One of the authors had said they hated eating vegetables and so gave the recipie for a shake that involved 1 c. broccoli, some oats and berries, among other things.
Now that I got a new blender I’m ready to destroy a brand-new blender, I thought I’d give it a shot, but can’t re-find the article.
Anyone else remember this/have the link?
Thanks,
Cluster[/quote]
But don’t be afraid to just make your own recipe. Personally, I go with someone a little more simple. 500ml full-fat milk, some frozen broccoli, a scoop of protein and whatever fruit I have laying around.
haha, funny you should mention this, seeing i tried it this morning. all i did was swap the honey in my normal shake with brocolli and apple. the green sludge looked disgusting and i expected the worst, but it wasn’t all that bad. sure it wasn’t good, but it being that good for you makes it palatable.
Well, I tried it and I think I’m going to stick to Berardi’s shakes from GN. Man, the broccoli really killed it and the oats kept me from being able to chug it.
See, I used to make fun of people who couldn’t take Greens+ in water, but now I think maybe I was just being a jackass.