well i think this is a question i havent seen asked before.
im really having trouble sleeping lately, i dont know why. i didnt have any ridiculously late nights where im up until 5-6am partying to throw my sleep off, just all of a sudden one night i went to bed around the usual time- which for me is 12:30-1ish and i was restless and couldnt sleep. this happened the next several nights. and i mean like 7-8am i still havent slept a fucking minute. and its stupid, but every one of these nights like as soon as i hit the pillow there was some stupid song stuck in my head that i couldnt get out. and trust me, these arent even songs i listen to, and havent heard them in a long time, so its not like id just been jammin along to them an hour before.
anyway, after 3-4 nights of this i found myself with a cold, and nyquil came in. ive now become paranoid about not sleeping, because i didnt sleep that much to begin with (~6.5 hrs/night).
so now, im not "sick" anymore, but the past two nights ive still taken Nyquil gelcaps to make sure i get to sleep. im thinking that there is obviously the risk of getting "addicted" to these things. i guess im just asking what information/thoughts/experiences people have with this. thanks