Nutritional Calculator

hey all,

can anybody recommend to me a free online nutritional calculator they use? you know, you just punch in the ingredients of your meal and the weights and it gives you the nutritional breakdown?

i googled it but there were so many results, so i wanted to see if there are any you guys and gals know and use regularly.

thanks!

I use and recommend SELF Nutrition Data | Food Facts, Information & Calorie Calculator

www.fitday.com

thanks guys!

Try