T Nation

Nutritional Calculator


#1

hey all,

can anybody recommend to me a free online nutritional calculator they use? you know, you just punch in the ingredients of your meal and the weights and it gives you the nutritional breakdown?

i googled it but there were so many results, so i wanted to see if there are any you guys and gals know and use regularly.

thanks!


#2

I use and recommend http://www.nutritiondata.com/index.html


#3

www.fitday.com


#4

thanks guys!


#5

Try

http://www.calorieking.com/foods/