T Nation

nutrition information

I was wondering if anyone knew of a good website or downloadable program that contains the nutritional information (fat, protein, carbs) for ALL of the different foods. Thanks.

Loghog in a early post mention fitday.com which lets you log in all your food, very easy and sweet to use.

Yes, I do. Try this site:


A good site nutri-facts.com should give you the composition of all foods.

This site has a huge listing. I’m not sure how accurate it is, but you can take a look.