Does anyone know a website that gives macronutrient and calorie numbers for common foods? I’ve been keeping a food log, but my numbers are often just educated guesses. Thanks.
www.foodtv.com - it has a huge database
calorieking.com is a great site for restaurant and fast food references
There is actually a downloadable database called Food Composition, which has a vast majority of foodstuffs so one can analyze nutrient content. Perhaps I can post a link:
Thanks everyone, I bookmarked a couple of those and am using them.
Does anyone know of a food log that can be downloaded into a PDA??
http://www.calorieking.com/ allows you to download their food libary and electronic library onto a Palm PDA.