T Nation

nutrition info

what is the nutrition info for a medium sized egg?

the whole thing…protein, carbs, fat, cals…anyone?


Try reading the egg carton.

Now that’s funny. Don’t worry mouth… We have all done it before.

All your nutritional value questions can be answered here …


lol…damn! i’ve never even thought of reading the stupid carton!

thanks spanky, i’m gonna check out that site…