Does anyone know of a good resource on the web that can be used to look up nutritional values P,F,C and calories for different food types?
Fitday.com has a lot. Also USDA’s link below…
Gabe, here’s a few I’ve collected. Check 'em out.
I still like having a book, though. Have book, will travel.
i’ve always liked reading what Dr. Mauro di Pasquale has to write about nutrition. just go to
in the last paragraph, there are 2 links to get nutrient values either alphabetically or by carbs. get the alphabetical one - its much easier to get what you need.