I was wondering if anyone could point me in the direction of a good nutrition coach who can create actual meal plans for me. I am focusing on fat loss come this spring and I really want to dial in on my nutritional, caloric and macro-nutrient needs.
I live in Queens, NY but if anyone knows of a nutritionist or coach in any of the other boroughs, or Long Island or neighboring states (e.g. CT, NJ), or even someone who offers online meal plans, I would really appreciate your help.
Might wanna take a look at Fred Duncan. Haven’t used him myself, but could check him out and see what you think. Is in Buffalo. Online is a very good way to do it as well, if you have a good coach is maybe even easier and just as effective for what your goals are