T Nation

Nut Allergy

I’ve just gotten serious with my training. I’ve been training steadily since high school, but never got the diet in check.
Figured I’d “outlift” all the booze and pizza.

I have recently moved out of state for a job and look at it as a fresh start.

As far as food goes I’ve gotten organized and I’m really finding a groove.

My problem lies in supplementation. Specifically a post-workout shake. I know Surge is recommended and I’m sure it’s a tremendous product.

But I have a nut allergy and Surge along with Metabolic Drive has hazelnut, tree nuts listed on the ingredients.

Is there another shake out there that I could substitute?

Thanks in advance.