Last night i was reading about how eating too much at individual meals could make you gain fat - even when calories are at the right amount overall during the day.
So I decided to figure out a way to take food from the caffeteria as I only have 3 meals a day (college kid…)
So i asked my roommate if he could think of anything i could use to put food in. It was late at night and I didn’t want to go buy some tupperware or something of the sort. We emptied out a big plastic thing with a cover, which contained his Scottish/British Candy called “millions.” Cleaned it out and now im eating extra chicken and vegetables from earlier today
Anyway just thought I would share a story - Its like that quote - Do the best you can with what you have…