T Nation

NOVA/DC Metro Cops/Soldiers/FireRescue

I posted a long while back looking…checking to see if there might be some new faces around here that would want to train every once in a while together.

Would be fun to get with some other cops in the area or soldiers who want to get after it a bit in training.

Im in Northern VA, stones throw outside of DC.

If by chance there are other hard core training types close by who would want to do some creative training Im game as well. I have no problems doing my lifting, but any sort of conditioning is a drag. Intervals, agilities, weighted vest workouts, med ball stuff, job related drills, obstacle courses, sprint sessions, etc would be much more motivating with someone else!