Hey all. First of all I want to say that this has to be the best site I have ever been on. I used to go to the Men’s Health forum all the time, but this one is far better. There is so much information here, that, sad to say, don’t know what to do with it.
Anyway, I’m a 23 year old guy, and I’m 5’8, 165lbs, 17%BF, 34 waist. My goal is I would love to be between 180-200 pounds, no more than 10%BF. For a while I was trying to lose fat, but now I’m not sure if thats what I should do. I don’t know if I should just bulk insead, and then lose the fat. I’m afraid I’ll just lose too much weight, I think anything below 165 is just too small for a guy. So I was wondering if you very knowledgable guys could lend me a hand, tell me which one I should go for.
I’m following the Precision Nutrition, so I know my diet is fairly decent. I’m eating 5-6 times a day. Taking the Flameout, Metabolic Drive protein, and the bars when I don’t have time to make a shake. Taking the German Creatine. I just bought JB’s Scrawny to Brawny Book, just in case I should bulk. I can post some pictures once I get some taken if you want me to.
Thanks ever so much!