Does the fact that I am HARDLY AT ALL sore after an intense workout of OVT significant in any way? Does it mean anything?
Should I be happy or sad? I kind of wish I was more sore, it ‘feels’ like I’m not getting a lot out of the gym. Simultaneously, maybe it means quick recovery! (?)
I’m just confused, I thought I should be dying, but I’m not. The first week I was a bit sore (3 supersets), this second week (4 supersets) I am hardly sore at all. What gives? And, once again, should I be happy or sad?