I have a quick question, looked around but couldnt specify and find exactly what I was looking for in the search option.
I am doing DB Bench and the gym, also doing Smith incline bench and I feel like I am only working my tris on both, never really getting a good burn in my chest when doing the excersises or even after the work out.
I have had a few people look over my technique while doing them and they said they all look pretty good. Even with DB Flys i’m not getting a good burn like I do in almost every other workout. Any advice would be greatly appeciated.
Thanks ahead of time.