Hey ive done barbell rows for back before with good form but i don't really feel it in my back. More often than not for some reason my shoulders start to fatigue. Any ideas on why this is happening or should i just cut out BB rows and move onto a different exercise?
I asked a friend of mine who happens to be a personal trainer, although im not sure how good he is lol, but he said that everyone has some exercises that just don't work for them and that i need to do an exercise that my body benefits from.
This is true i need to listen to my body but ive read over and over that BB rows are excellent and one of the best exercises for back.