I have a slight problem with my diet.
I’m supposed to be eating something like 4000 calories a day (i’m 18 yo) but i find myself barely getting up to 2000 ‘quality’ calories and i even try to spike it up with an extra protein shake and a tablespoon of fat (udo’s oil, codliver oil) and shit food.
The food exists, there’s always raw chicken breast in the freezer. More often than not there’s beef available.
But i can’t be arsed to cook it. Should i invest in a George foreman’s or something?
Also, what should i suggest that my momz <3 add to her grocery list?