Quick question, i'm running a havoc cycle as laid out in the sticky. Two weeks in and everything is going great except one thing, the pumps.
I'm getting very painful pumps during training, especially lower back and shoulders. Its not a case of being a pussy, an example would be that i need to take a very long break between squat sets to let my lower back pump calm down. Its basically got to a point were its now making me train with less volume.
Any suggestions on controlling them? I've heard of taurine being used for pumps assosiated with dbol usage but have have found some conflicting info on dosages. Anyone wanting to chime in would be awesome.