Well actually it is lol. Sorry if this is this the wrong place, this is my first thread and I’m new to this forum, but I plan to be a new frequent, some direction would be greatly appreciated. I used to be pretty overweight most my life (220 at 5’8") but was still active in sports, until I was about 22 when I started lifting. At my leanest I was 5’8" and 160 lbs with 10% bf, and now I’ll be 27 in a few months, still maxed at 5’8" and weigh 190~ at 15% bf.
In high school I had a knee injury in karate to fix my ACL, MCL and remove half of my meniscus. I suppose those are my relevant physical stats, as far as weightlifting goes my Bench: 245 Squat: 325 Deadlift: 465. I’ve spent a lot of time on form but am still always working trying to fix butt wink on my squats (possibly not go past 90 degrees, and more leg drive on bench). I train more powerlifting style with some bodybuilding accessory work, I use Wendler a lot for this reason.
I’ve been stuck on my lifts for a while now and I feel it’s because I’m getting older but 27 wouldn’t be so bad if I had started lifting so late at 22. Been considering test-e 500mg a week with the usual clomid and nolvadex pct. I’ve done a ton of research on the cycle itself so my question isn’t about how to do it or dosages. More so I’m wondering if this is a good time to do test-e? And if you were on test-e (in the appropriate situation given your opinion) what would be a good training routine if strength was the main goal with some size? Sorry for the long read guys, anything would be appreciated!