Many of us have been in the game long enough to encounter plenty of hilarious questions and feedback regarding our fitness centered lifestyles. I thought it’d be fun to translate some of the most common phrases you regularly hear from your peers. To get the ball rolling…
“I don’t want to put on too much muscle.”
"I’m never gonna actually do any resistance training."
“I need to lose 10 lbs.”
"I need to lose 40 lbs."
“I’m about 10% bodyfat.”
"I’m around 18% bodyfat."
“I eat healthy.”
"I cook dinner 3x a week and order out the rest of the time. I usually avoid McDonald’s."
“I used to do Keto.”
"I gave up bread for 3 days once and had a mild headache so I quit…and somehow ended up gaining a little weight."
“I have bad knees.”
"I’m not willing to learn how to properly train legs."
“How often do you workout?”
"Please God tell me you workout 6 days a week for 3 hours, because otherwise…what’s my freakin’ excuse?!!"