This is exactly what I'm thinking!
I buy protein from Trueprotien, They let you customize the stuff and it's really cheap especially since I buy it in bulk. Not only that, it tastes 2x better than GNC garbage.
I may not always get something clean, But I do go for the cheap stuff eggs, tuna..ect.
My problem is that I'm doing football right now, I'm a wide-out. Not only that, I train for track very hard during the summer as well. Obviously way to much cardio to have gains very easy to come by.
I need to get stronger in general for football and track. Upper body is very underdeveloped while lower body is pretty fast but average strength.
You guys probably get a lot of guys in my situation, Skinny and want to gain. Well, I have a crazy metabolism, track and football workouts, Not even mentioning probably the worst genetics of muscle mass on the site.(everyone in my family is skinny)
still wondering if the 3x a day shake thing is cool with you guys. I will always shake after food, but whatever i'm eating, I probably need more.
Idk about the 2 a days, they are already draining as hell. Track and football, hitting the weights for each workout is draining.
anybody think GOMAD?