Add me to the numbers of newbies searching for cycle advice for their first time.
I am about to start my first cycle and just wanted some advice, tips, suggestions, and jazz.
Deca/Dbol, Accu, no Test
I’ve heard that this is a somewhat advanced cycle and that maybe I should start with a test cycle first.
I currently weigh 177 lbs, 6’2, about 7-8% BF, 40 chest, 31 waist, 15 arms.
Been training for about four years. Surgery kept me out of the gym for about 6 months, but I’ve had 8 solid months in the gym so far.
I have a leisure diet, i’ll admit it could be stricter. I eat 145g protein in supplements alone, not counting 3 meals and fruit/veg snacks throughout the day
looking to be 195-215, no more than 10% BF, 46c, maintaining a 31w.
Any suggestions on the cycle, diet and training would be appreciated.
“the meatheads the one they’re all looking at!”