Been log pressing a bit while I’m coming back from back injury and it’s been a lot of fun so I’m thinking I’ll keep it in permanently and keep on working it. There’s more technique to it then I thought there’d be.
The clean is pretty awkward so far. My tendency is not to be in the “spider” arm position at the bottom (feels like I can get tighter and keep the log close with slightly more horizontal arms) and I don’t squat deep very deep.
Also should the back be neutral? I see I’m a bit rounded from the vids
Any tips or fixes?