Nolva Dose

I am currently running a deca and sustanon 250 cycle, 500mg/weekly(sustaject), and 300mg/weekly(deca). I am curious as to what dosage of nolvadex i should be using every week. Any help on this would be greatly appreciated.
Thanks a lot guys, and happy thanksgiving

Big daddy,

 If you don't know about anti est ro and ai then you probably need to hold.If you don't figure the anti e and ai then damn how can you run a cycle? Youll crash bro!loose your money. Think man ,if you don't, they will!Read all you can.

biscuite

10 mg ED as a precaution. if you experience sides, up the dosage. running an AI would be a better option.