T Nation

NoFap


#1

Im sure you guys have all heard of this, and if you haven't it is where you refrain from masturbation and porn. I have had many problems with girls as far as sex goes, problems getting erections, Pre mature, all that stuff...

So as an 18 year old guy i am healthy and fit with good T, so i believe i have been "desensitized" by over masturbation and porn use, numbing my sensation to my partner.

I wanted to see if anyone else has tried it, i am 10 days in and am feeling pretty good,
any feed back would be great!


#2

[quote]Canuck88 wrote:
Im sure you guys have all heard of this, and if you haven’t it is where you refrain from masturbation and porn. I have had many problems with girls as far as sex goes, problems getting erections, Pre mature, all that stuff…

So as an 18 year old guy i am healthy and fit with good T, so i believe i have been “desensitized” by over masturbation and porn use, numbing my sensation to my partner.

I wanted to see if anyone else has tried it, i am 10 days in and am feeling pretty good,
any feed back would be great![/quote]

I think the real issue is porn, not masturbation. Porn acts as a rather extreme stimulant. It’s very similar to someone overusing pre workout supplements and ending up (quote brosciencelife) having to stack them with a 9V block to feel anything.


#3

Actually masturbation can help your prostate.

It can also allow you to practice sex and delay ejaculation.

So stick with masturbation but don’t just grab the end and go for it like a hamster trying to drill through a wall. Try using a little finesse.

Have you thought about taking it out for a nice romantic dinner?


#4

I had this exact problem with my first girlfriend. I fixed it doing two things

  1. No porn for 2 weeks
  2. wanking off less

Zinc supplements can also help you.


#5

Pfft Try the No Fapping in conjunction with a 3-Hour No Nut Challenge. Actually, no rapping is implicit in the challenge.

What is a 3-Hour No Nut Challenge? I’m glad you asked. Try to go 3 hours buried in vagina without climaxing. It can be 3 hours all at once, two ninety minute sessions, four 45 minute sessions, 18 ten minute efforts. You get the idea. No masturbating in between and no BJs or hand jobs in between for relief.

I did this, chronicled in SAMA, a few years ago. I think it took me a week and a half or two. If I remember right I ended up going over 4 hours. Like Evil Kinevil jumping the Snake River, no one else has ever tried.


#6

[quote]nighthawkz wrote:

[quote]Canuck88 wrote:
Im sure you guys have all heard of this, and if you haven’t it is where you refrain from masturbation and porn. I have had many problems with girls as far as sex goes, problems getting erections, Pre mature, all that stuff…

So as an 18 year old guy i am healthy and fit with good T, so i believe i have been “desensitized” by over masturbation and porn use, numbing my sensation to my partner.

I wanted to see if anyone else has tried it, i am 10 days in and am feeling pretty good,
any feed back would be great![/quote]

I think the real issue is porn, not masturbation. Porn acts as a rather extreme stimulant. It’s very similar to someone overusing pre workout supplements and ending up (quote brosciencelife) having to stack them with a 9V block to feel anything.
[/quote]

Thats a great way to put it…


#7

[quote]Aero51 wrote:
I had this exact problem with my first girlfriend. I fixed it doing two things

  1. No porn for 2 weeks
  2. wanking off less

Zinc supplements can also help you.[/quote]

if i just wank off like once every 2 weeks and eliminate porn will i be cured?


#8

[quote]Canuck88 wrote:

[quote]Aero51 wrote:
I had this exact problem with my first girlfriend. I fixed it doing two things

  1. No porn for 2 weeks
  2. wanking off less

Zinc supplements can also help you.[/quote]

if i just wank off like once every 2 weeks and eliminate porn will i be cured?[/quote]

I think if you just eliminate porn you will naturally end up jerking it less often. The problem is porn ends up becoming your go-to source for the dopamine fix that you’d normally get from fucking a woman. Since most women can’t compete with porn in terms of gross sensory-stimulation, you start having trouble with women as your tolerance for sexual stimuli builds.

I’d be kinda surprised if you could even get off masturbating without external stimuli if it’s already started affecting your sexual relationships.

I guess the most logical question to ask is “what kind of problems are you having, and how often do they occur?”


#9

Raw celery FTW

Before you flame, try it. You will thank me.


#10

I have a sex addition and am not a doctor so I cant give you medical advice. I can only tell you what worked for me.

One aspect of the problem is acquiring discipline. Forcing yourself to abstain when your body wants what it wants is difficult.

There may also be an emotional component to the habit. If you feel guilt, bad, negative, etc, after you wank it you need to explore why. No this is not some bullshit about religion. This behavior is exhibited in other addictive personalities, such as when an alcoholic may feel bad about getting drunk the night before. Sadly, the longest I have ever gone is about 7 days. I have a very high sex drive to begin with though.


#11

[quote]Aero51 wrote:
I have a sex addition and am not a doctor so I cant give you medical advice. I can only tell you what worked for me.

One aspect of the problem is acquiring discipline. Forcing yourself to abstain when your body wants what it wants is difficult.

There may also be an emotional component to the habit. If you feel guilt, bad, negative, etc, after you wank it you need to explore why. No this is not some bullshit about religion. This behavior is exhibited in other addictive personalities, such as when an alcoholic may feel bad about getting drunk the night before. Sadly, the longest I have ever gone is about 7 days. I have a very high sex drive to begin with though.[/quote]

You actually just need to find and kill the wizard alien controlling you.


#12

I did not see that episode but I will look for it now.


#13

Ok, I do not know if there is some kind of deeper psychological explanation for this, so in the case that there isn’t, the logic here doesn’t jive.

You can get it up for porn. You can’t get it up for your girl. You think porn’s your problem?


#14

[quote]usmccds423 wrote:

[quote]Aero51 wrote:
I have a sex addition and am not a doctor so I cant give you medical advice. I can only tell you what worked for me.

One aspect of the problem is acquiring discipline. Forcing yourself to abstain when your body wants what it wants is difficult.

There may also be an emotional component to the habit. If you feel guilt, bad, negative, etc, after you wank it you need to explore why. No this is not some bullshit about religion. This behavior is exhibited in other addictive personalities, such as when an alcoholic may feel bad about getting drunk the night before. Sadly, the longest I have ever gone is about 7 days. I have a very high sex drive to begin with though.[/quote]

You actually just need to find and kill the wizard alien controlling you. [/quote]
LOL, loved that one.

On the topic, so you have trouble getting erections and premature ejaculation? Those seem contradicting.


#15

[quote]MaximusB wrote:
Raw celery FTW

Before you flame, try it. You will thank me.[/quote]

Interesting.

What do you do with it?


#16

[quote]strungoutboy21 wrote:

[quote]usmccds423 wrote:

[quote]Aero51 wrote:
I have a sex addition and am not a doctor so I cant give you medical advice. I can only tell you what worked for me.

One aspect of the problem is acquiring discipline. Forcing yourself to abstain when your body wants what it wants is difficult.

There may also be an emotional component to the habit. If you feel guilt, bad, negative, etc, after you wank it you need to explore why. No this is not some bullshit about religion. This behavior is exhibited in other addictive personalities, such as when an alcoholic may feel bad about getting drunk the night before. Sadly, the longest I have ever gone is about 7 days. I have a very high sex drive to begin with though.[/quote]

You actually just need to find and kill the wizard alien controlling you. [/quote]
LOL, loved that one.

On the topic, so you have trouble getting erections and premature ejaculation? Those seem contradicting. [/quote]

This is why I suspect his issue may be the inability to communicate what he wants to his partner.


#17

[quote]Dr. Pangloss wrote:

[quote]MaximusB wrote:
Raw celery FTW

Before you flame, try it. You will thank me.[/quote]

Interesting.

What do you do with it?
[/quote]

Ha!


#18

[quote]Dr. Pangloss wrote:

[quote]MaximusB wrote:
Raw celery FTW

Before you flame, try it. You will thank me.[/quote]

Interesting.

What do you do with it?
[/quote]

Rub it on your balls, and you will instantly get Peter North range.


#19

[quote]MaximusB wrote:

[quote]Dr. Pangloss wrote:

[quote]MaximusB wrote:
Raw celery FTW

Before you flame, try it. You will thank me.[/quote]

Interesting.

What do you do with it?
[/quote]

Rub it on your balls, and you will instantly get Peter North range. [/quote]

brb


#20

x