This summer i ran 2 smolov jr on squat and 1 for bench and man im I suddenly lost the urge to squat, havent squatted in 4 weeks, just maxed in my bench so dont know yet.
I did set some decent prs, but i feel so drained and lost a lot of strength in my legs already.
Did I overreach? I feel like no motivation to hit the gym atm lol
The funny thing is in another thread i wrote how one could cycle the rep scheme of smolov at less weights for ever loll.