Alright, I have learned a lot 'bout correct nutrition and getting the most out of a workout. I need to quit bitchin', suck it up, and lift. I'm making this diet/progress log on here for a couple reaons.
1) You guys, please, yell at me/ encourage me to eat right and lift right. Also chime in with any suggestions.
2) I really want to get bigger/stronger so I think this log will help.
I'm going to start tomorrow for sure and I'll do my best to post every night of my lifts and consumption of food.
Wish me luck!!
P.S. (sorry if me posting a lot pisses someone off)