[quote]strykdog54 wrote:
I am thinking that I might switch to an Egg Protein shake after my comps are over so I don’t have to cook as much![/quote]
Every time I get tired of eating huge plates of eggs, I just start blending them up into shakes instead. After a while, cooked eggs become appetizing again, and the cycle continues.
I like chopping things up and adding them to my scrambled eggs. For example, sausage, steak, cheese, etc. If you want to spice them up, I suggest cayenne pepper, although this shit is HOT. Also, I always sprinkle a little oregano on my eggs. Makes em taste better.
[quote]phatkins187 wrote:
I’m pretty sure I read peanut butter and canned tuna is part of a T-Nation diet.[/quote]
Oh yes.
PB + tuna
PB + eggs
PB + raw broccoli
PB + chicken
And of course
PB + PB
I sautee some garlic in some olive oil, then i throw in a bunch of spinach…let that cook for awhile, till the spinach gets small. Then I throw my eggs in, normally like 6-8 of them. Then i throw some muenster cheese at the end, and mix it all together. tastes great.
those pancakes look really good (Brett295)…gotta try those
Add parmesan cheese and ground turkey.
[quote]CrookedCrown wrote:
strykdog54 wrote:
I am thinking that I might switch to an Egg Protein shake after my comps are over so I don’t have to cook as much!
Every time I get tired of eating huge plates of eggs, I just start blending them up into shakes instead. After a while, cooked eggs become appetizing again, and the cycle continues. [/quote]
How do you do that? I mean, what do you put in also?
Here’s what I’ve been eating.
1/2 cup steel cut oats with an ancho chili pepper and a Jalapeno dice duo in them. When cooked add some cinnamon. You can make a few days of this in advance. I eat this with two sunny side up eggs each morning.
It’s excellent.