T Nation

No Horizontal Pulls for Back

Hello I really dislike horizontal pulls, I just want to work my back not my legs, I do high rep lunge variations with weights on my leg days and I can deadlift 430 lbs. I do not want to deadlift anymore or do rackpulls or horizontal pulls. Could I get away with just doing barbell rows and pullups for my back?

A barbell row is a horizontal row, so yes

I did heavy barbell rows and pull ups as my only back stuff for a while, made decent progress with them. Nothing super impressive but it worked for me and my beginerness

You can train however you want to train my dude. There are no rules.