For years I've been reading T-Nation. Decided it's time to go viral. As the title says, there will be no frills, no fluff, just workout stuff. This may be the most boring thread in the entire Forum, but I'll let you decide that for yourself.
Monday begins the official start date of a new program. Im dieting down and training to compete in a Physique competition on November 3, 2012. Along the way Im learning what "Physique" actually entails. I may fall flat on my face but all be damned I'll have fun getting there.
Log starts tomorrow.