No Frills, No Fluff, Just Workout Stuff

For years I’ve been reading T-Nation. Decided it’s time to go viral. As the title says, there will be no frills, no fluff, just workout stuff. This may be the most boring thread in the entire Forum, but I’ll let you decide that for yourself.

Monday begins the official start date of a new program. Im dieting down and training to compete in a Physique competition on November 3, 2012. Along the way Im learning what “Physique” actually entails. I may fall flat on my face but all be damned I’ll have fun getting there.

Log starts tomorrow.

SO what’d ya do today?? No skipping out! :slight_smile:
I will follow your log! You can DO IT!!

Out of town attending a funeral :frowning:

Home tomorrow.

Eating spot on while away.

Keep moving forward even in the face of adversity.

very sorry to hear…keep your chin up girl!

No doubt stay strong and look forward to seeing your progression.

No doubt stay strong and look forward to seeing your progression.

< --------- likes zombies~

Do it Zombie!

Wow, completely forgot I had create this account over a year ago. This year is my high school reunion. I want to put in extra effort to look as good as I possibly can.