Been at this seriously for 7 weeks now and I’ve had no trouble with getting that good workout feeling burn for almost every muscle group.
With the exception of upper back and chest.
I find that on most of the chest and back exercises I’m doing (Fly’s, machine presses and such, though to be fair all machine work) my arms and shoulders are done long before I feel it in my chest and back.
Is there a better way to isolate these muscle groups or am I stuck until my arms are stronger? Should I drop the weight amount perhaps?
Kinda at a loss on this one. Everything else seems to be going so well.