Hi everyone, I’m new to these forums and starting my workout log. I won’t have a workout posted for today since it is my rest day, but I’m spending my day snazzing up my current routine. Basically if I’m not working out, then I’m thinking about working out.
Anyway, my stats… let’s see I’m around 5’1 and I hopped on the scale this morning at about 140. I don’t know how accurate that is, I had a bowl of cereal at 1 this morning. I don’t care about the scale anyway, the mirror is my measurement of success.
As for my weights, all I know is that I’ve been squatting 135 lbs for 10 reps, and I can do 140 at 6 reps. I’ll be doing deads later this week; I wasn’t able to do them for a while due to a pain in my tailbone.
Anything else? Hmm, I don’t diet. So don’t expect posts to see that I’m munching on seagrass and broiled fish I was on a calorie deficit for a year until a month ago. Deficits are no fun so now I’m pretty much eating whatever the hell I want. I bake a lot, so I always have muffins and cookies and junk. Working out and cooking are my vices. Only thing I try to ease up on is refined sugars, but even now I have a slice of lemon meringue pie that my neighbors brought over from their BBQ yesterday. Eh, eat and let eat right?
Anyway, I look forward to following everyone’s logs.