T Nation

Nighttime Cravings Trick


#1

I just flossed and brushed my teeth and then gargled listerine and now I am not interested in those chewy sprees that my sister just brought over. I was surprised at how it immediately got rid of my craving. Please try if you are having night time cravings (uhh, everybody?) and let me know if this helps.


#2

I started walking my dog wearing a weight vest for thirty minutes. It's just enough exercise to make me think about my fitness goals over my cravings. Plus its good for the dog.


#3

T-dudes make me laugh! Going for a walk with a weight vest when all you need to do is brush your teeth...I love it!


#4

With the way my cravings are sometimes I'd be more likely to wok the dog with some broccoli, mushrooms, and soy.


#6

Who is wearing the vest? You ... or the dog?


#7

Soy. I eat edamame every night before bed and I think it is delicious but I am not sure if the nutritional value is there. Is soy a complete protein?


#8

A dash of soy sauce to flavor the dog isn't gonna turn you into less of a he-man. Real men cannot only flavor their food with natural peanut butter and fish oil caps.:slight_smile: