Have the cottage cheese (or Yoghurt) with some fats before bed, you ideally want to add some carbs to the meal and fibre. The Casein rich proteins are slower digestion and delay in gastric emptying along with the fat and fibre.
Fibre wise, baked beans are good, but not many people like them or want to eat them anyway. Some apples and or oatmeal is a good idea. If you wake in the night say 4-5 hrs later and have a meal, this can be just protein and carbs. If you are going to wake 3-4 hrs later you will be eating breakfast anyway. You could add fat to your night meal, its up to you.
Might be easier to take some fish oil caps at night with your protein. carb drink. Definitely add the carbs though when bulking.