Night Time: Eggs?

Import · October 25, 2001, 12:24am

I know cottage cheese and tuna are the number one choices for night time snacks, but how good are eggs before you go to bed, eggs or eggwhites?

Import · October 25, 2001, 12:55pm

I hope they are good because they are my nightime snack (5 whites only, 1 whole, cooked then add 1/2 table spoon of margarine and grated cheese)yum!

Import · October 25, 2001, 1:33pm

If you have no allergies or asthma go for it.

Import · October 25, 2001, 4:40pm

if i remember right they have gastric inhibitory peptide inn them that slows down digestion. more anticatabolic before bed.can’t remeber if you lose the peptide if you lose the yolks though

Import · October 25, 2001, 4:51pm

I’ve been eating eggs and egg whites as my last meal for the past several years. I don’t see any problems.

Import · October 25, 2001, 5:43pm

I eat 9 whole eggs everynight.

Import · October 25, 2001, 8:22pm

Egg and cheese omlettes are often my last meal of the day - whether it be on Massive Eating, Don’t Diet, or a T-Dawg-like setup.