T Nation

NHE + Anabolic Solution + UD2.0?

Does anyone have the book “The Anabolic Solution for Bodybuilders” by Dr. Mauro DiPasquale OR “The Natural Hormone Enhancement Diet” by Rob Faigin OR The “Ultimate Diet 2.0” by Lyle Mcdonald?

I ask because i’ve been reading the original “Anabolic Diet” and following it for almost 2 weeks and have some questions for anyone thats read any of the other books I just listed. Gracias!

On a side note, for anyone that is familiar with these different diets (not just you heard about them from some dude…), how do you feel they stack up against each other?

Depends upon which one you can comply with better. They all “work” but not for everyone.

I have (and read) the “NHE” book.
What ?'s do you have?