Im onto my last week of the I,Bodybuilder program( which is a bomb program) and i am wondering what would be a good training program to transition into after completeing the I,Bodybuilder one?
Im onto my last week of the I,Bodybuilder program( which is a bomb program) and i am wondering what would be a good training program to transition into after completeing the I,Bodybuilder one?
yoga
If you like CT’s work, why not just stick with him and do High Performance Mass?