I am planning my next blast. Cruise is my TRT i.e. 175mg Sustanon every week. I have done two blasts before:
- Week 1-12: 750mg Sustanon
- Week 1-12: 750mg Sustanon and wk 8-12 DBOL
I could not get much out of Sustanon on my second blast and did not want to increase its dosage so decided to add Dbol. I ate clean but aggressively on my second blast so gained quite a bit of fat.
I am currently 96kg or 211lbs 6’5" (196 cms) 15-16% bf and my goal is to add as much lean muscle as I can whilst losing fat at the same time. I am considering taking 50mg EOD tren with test cyp, and 4IU HGH for tendons and ligaments health as I have torn quite a few tendons recently. I don’t want to consider this a cutting cycle either. My questions are:
If I want to gain muscle and lose fat, what should my diet look like? Should I be in moderate surplus around 300-500 calories? Or should I be in deficit of about 300 calories?
Will changing test ester help? Apparently my body does not respond much to 750mg Sustanon anymore and I do not intend to increase the dosage as I already experience breathlessness and high bp at that dose.
What is the ratio of test and tren do you recommend for first time tren user?
What dose of tren do you suggest for first tren cycle? I have been thinking 50mg EOD Tren ace?
- I plan to do a men’s physique show next year
- Gain muscle and lose fat simultaneously
Any help would be appreciated. Thank you.