if Branch could only bring a little intensity to his workouts and not be so flat he might actually get big.
Sidebar: There are a lot of fuckers at Metroflex who should keep a shirt on when they lift, strong and fat is great for strength i suppose but the fuck if i want to be forced to look at someone’s fat ass stomach. If you can’t see some visible abs your bulk is a train wreck, at least the outline of some, or even one ab.
does everyone who trains at metroflex shout lightweight?[/quote]
Yea, I noticed that the bigger guys would say it. Actually, when I trained there, I thought they were making fun of me, cause I weighed a whopping 150lbs, and was weak like a little girl. Im thinking about going back, to get away from the YMCA.
if your gut is bigger than your chest it’s time to re-evaluate. There are a lot of beasts at metroflex but there are an equal number of delusional fuckers w/ sleeveless t’s and love handles. sometimes watching someone like branch train creates a false sense of what “you” look like.
this is a bodybuilding forum and the mirror doesn’t lie.
the only thing branch might want to consider to add intensity is have Brian from metroflex hang some boar carcass inside the building; branch can then dip his head into the boars bloody chest cavern and then scream boar carcass mother fucker light weight! the dude is intense.
Bicep craze from your bulk pics you seem to be doing well, i just get a chuckle at some people’s idea of a bulk. If your arms/shoulders look disproportionately small relative to the Buddha you are not doing it right, that’s all i was pointing out.
Upon review of the tape, Branch in the foreground will skew a viewpoint, he as a bit soft but he was curling 135lbs for reps so I will back off, and you are correct nitpicking shit is the last thing necessary in this setting, to the guy in the video +1, if i’m ever at Metroflex perhaps you owe me a punch to the face, no nose or teeth though.