I am a new member to the site. I am 5’11 165 lbs and pretty cut. I played football in high school and was pretty (185 lbs.) but that was due to mainly my lower body. I have been working out for the past two years and have put on a little mass but am struggling to put on more. I feel like I have plateaued and can not find a workout sufficient enough to give me the mass I strive for.
I workout 4-5 times a week and do little cardio so that I can gain that mass. I have used creatine and protein gainers but can not seem to find the right answer to my problem. At the same time I feel like my eating plan is pretty good. I am asking for some advice n how to get big but maintain a lean cut figure?