Hi guys, newby here with a few questions.
While I'm not new to biotech products (I've been taking them for health, longevity for a while) I recently have decided to get back into sprinting at the ripe old age of 45. In my youth I was an elite 100m/longjumper and played semi pro basketball so I'm not clueless when it comes to training but the game has changed big time in the last 20 years, especially with supplements.
My plan is to gain back mega strength with as LITTLE wait gain as possible. The lynch pin in my strength training will be small but almost max reps of Deadlifts, plus some bench press and core strength work. Although I already take Rez V, Flameout, FA3, and Receptormax for health reasons, I will probably add Alpha Male to the equation now. I also have powerdrive in my cupboard for days I'm feeling terrible with shiftwork. (I often get up at 3:30am for work)
I was wondering what you supp experts would recommend taking to help strength and recovery, (especially recovery) after I start smashing out these Deadlifts and also what you guys might recommend to take before competition. Would Anaconda anabolic load be overkill to help with the lifting, Alpha GPC for comps?
Any help or opinions would be appreciated. thanks.