Last week I asked about a strength workout for my friend who has just decided to start going to the gym with me.
He's never lifted before, mind you. So we've started him on a very basic program and he's following Temporal Nutrition.
He discovered that I just started taking Carbolin 19 and now he wants to take it as well. Now I myself was very hesitant about taking it - I've only trained seriously for 7 months. I told him that he would see amazing results without it, and that as a beginner(I realize I'm also a beginner) he didn't really need it. But he argues that it couldn't hurt.
So.... How do you answer a question like that? Also, am I an idiot for taking it after only being serious for 7 months? What do you guys think?