I am fairly new to the fitness world but have a desire to learn and perform.
My fiance is constantly on this web-site so I figured I’d check it out and see if there is anything that I can pick up and incorporate into my daily life.
I am a 22 year old, recent college graduate. My fiance and I are having a destination wedding in October 2008 in Mexico. With the wedding day approaching quickly, I find myself struggling and worrying that I will not have the body that I want to for the Big Day. I have never really been very physically fit nor have I ever been overweight. I want to start developing healthy eating and exercise habits that I can continue PAST my wedding day.
I would GREATLY appreciate any suggestions as to where I should start. Should I take measurements?–Should I bother weighing myself? What sort of exercises should I perform as a woman? I thought there was a sister site of T-Nations that was dedicated to women–anyone know of it?