I’m relatively new to the sort of ‘cheating’ methods used in the gym.
However recently I’ve noticed significant loss of definition and I’m looking to improve this.
I was previously a religious gym goes for 3 years and then decided to move back home. As a result I dropped the gym for a year and piled on the weight.
I went back and successfully managed to shift 3 stone, but unfortunately this did not result in much definition (I’ll upload a pic later).
I’m considering various options and would value some input:
Nolvadex - undecided on this, I do have some excess in the chest area and around the hips
Levothyroxine - was more recently considering this for a one off-cycle to shift stubborn fat
I know there are various so called ‘natural’ or ‘herbal’ equivalents on the market, but there’s so many its hard to actually work out what would actually do the job.
I go the gym every second day so get plenty of exercise.