T Nation

Newbie Saying Hello

hello everyone,just wanted to say hi…hope i can get some useful info from this board… thanks.

Welcome

The recipe is simple.

Use the search button
READ READ READ
Listen to advice
Be humble
Work hard

http://images.t-nation.com/forum_images/1/1/1143508.1152196765495.Sylvester.Stallone.-.Over.The.Top.AVI_-_00015.bmp

Newbie here as well. Saw a post last night had me laughing so hard i had to register. It also looked like a good place to find some tips for getting back into shape.

[quote]4est wrote:
Welcome

The recipe is simple.

Use the search button
READ READ READ
Listen to advice
Be humble
Work hard[/quote]

And dont get a haircut like yours! :slight_smile:

[quote]PGA200X wrote:
And dont get a haircut like yours! :-)[/quote]

Don’t make me cut you.

Damn, I really have to get a better pic of the cut.

[quote]4est wrote:
PGA200X wrote:
And dont get a haircut like yours! :slight_smile:

Don’t make me cut you.

Damn, I really have to get a better pic of the cut.[/quote]

I found a better photo of your do!